Online gambling Singapore has over the years been a favorite pastime activity amongst Singapore players. Read on to learn how you can stop gambling addiction and gamble responsibly.
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Gambling addiction is a very serious issue, which affects many bettors across the globe. Although most gamblers in Singapore bet online for fun and don’t have issues with it problem gambling, a small percentage of players get addicted to gambling. Gambling online can even worsen the problem because it’s easier to hide and place bets whenever they feel like it. If not checked, gambling addiction can ultimately ruin a person’s life or even destroy their financial security and problem.
From a medical view, a gambling addiction shares multiple similarities with other impulse-control conditions. This simply suggests that a person will be unable to stop gambling addiction or control themselves even when they know the outcome of their continued activity. Other impulse control conditions include things such as pyromania and kleptomania.
It can get a little more complicated however because there are multiple categories of gambling addictions ad some tend to be more serious than others. There are also some evidence that shows gambling addictions affect women and men differently. Below, we will list 3 common gambling addiction types.
This is a common type of gambling addiction that most people are familiar with and it’s also the most complex. People that suffer from this type of gambling addiction don’t have control over their actions and end up using huge amounts of money on gambling. Regardless of how they had planned their money, they will still use it for gambling. Even though they know how much they are hurting their families or themselves when they lose that money, they will continue to invest it at the casinos.
Binge gamblers have almost the same characters as compulsive gamblers. But, there are some major differences between them. Also, binge gambler doesn’t have control over how they use their money no matter what they had planned to do with it. The major difference between binge gamblers and compulsive gamblers is that the latter isn’t consistent with their actions. They may last for months without indulging themselves in gambling, however, when they start, they might end up like compulsive gamblers.
Problem gamblers are the least severe between the 2 examples that we have mentioned above. A problem gambler isn’t entirely addicted to gambling at the casino. But, their gambling actions still create some problems. Essentially, a problem gambler is the type of gambler that chases after the losses they make at the casino but hides their gambling actions from family and friends.
The best news is that a wide range of gamblers will end up fine. There have been multiple types of research that are being conducted across the globe, and the outcome from these researches are lining up very well. These researches have indicated that between two percent and three percent of gamblers will end up as problem gamblers, with at least one percent of gamblers ending up becoming compulsive gamblers.
However, it must be understood that those numbers are usually higher in regions where gambling is a bigger part of their culture. This is the case with countries such as Atlantic City and Las Vegas. As online casinos Singapore increase in number, the cases of gambling addiction have also increased.
Identifying yourself, a family member, or a friend as the problem gambler is the initial step to overcoming the problem. Unluckily, the first signs can be hard to see and at times they are simple to hide. We have compiled a list, which may help you to identify a person that has or developing a gambling problem. If you find these signs in your relative or a friend, you should look for help as soon as possible.
If you find those signs in someone you love or you, you should look for help instantly. All states have committed gambling support hotlines and sites that can help you reach out with problem gambling support and counseling. You can also look into self-exclusion to help the problem gamblers.
Clinicians provide different definitions of problem gambling. But, problem gambling can be defined as an activity where a person is unable to resist gambling urges, thus resulting in critical adverse social and personal consequences.
To stop gambling addiction problem can be very difficult, but if a gambler manages to stop gambling addiction, the task now will be to stay away from any gambling-related problems. People that have managed to stop gambling addiction completely usually find it very hard to engage in fun gambling again.
For many gamblers, an abstinence-based method to recovery is required to return to a wholesome and fulfilling life. For you to be able to maintain abstinence, it’s important that you use an efficient recovery program to avoid relapsing. Below are ten ways that you can use to sustain the new life that you have begun.
Ex gamblers that are used to the lows and highs of active boredom, mainly struggle with boredom when they stop gambling instantly. Make sure that you plan what you will be doing when you stop gambling addiction so that you don’t get tempted to indulge yourself with gambling again to fill the space.
By this, we mean that you forget what took place yesterday including the losses that you made at the casino, and forge ahead. Never at any moment think of running after your losses to get even with the casinos or sportsbooks because that will restrict your capability of concentrating on your gambling problem. Living one day at a time also means not thinking about what might take place the next day. Concentrating on what takes place today and will help you to recover from a gambling problem.
Because your brain was used to operating in a particular way while gambling, so you will require to stimulate it constantly after you stop gambling addiction at the casino. Therefore, make sure that you set some new tasks and goals every day. When you concentrate on solving the gambling problem, you will be able to cope better with urges of gambling each time they trigger.
Invariably, most gamblers usually lose interest in hobbies they used to love when they start to become more addicted to gambling. Once you have stopped gambling addiction, it’s essential to revive the old hobbies. This will help you boost your self-esteem as well as become a constant reminder of the new life that you are living currently.
Similar to most behavioral problems, it’s crucial to look for a more profitable action to replace the problem of gambling. This will help you to concentrate on the advantages of the new life instead of what you miss out on.
Stress can be defined as a barometer of the way we deal with our emotions and maybe a huge contributing aspect in the relapse from a gambling problem. It’s important to look for healthy and new ways of coping with stress such as talking to a close friend, hypnotherapy, meditation, physical exercise, or engaging in hobbies you once loved. There are many chances that the urge to gamble will increase and become stronger when you become stressed.
It’s crucial to remind yourself constantly that if you don’t have discipline you will end up losing your money, no matter the betting strategy that you are using. This is the fact of problem gambling. Your gambling urges may show up inform of seductive temptations when you undergo financial anxieties, particularly because most methods of gambling provide the possibility of instant high rewards. Reminding yourself that if you start you can’t stop gambling addiction will help you to cope with all problems related to gambling.
READ MORE: How To Play Casino Games in Singapore
Associate your favorite casino with negative slogans and create a nasty picture in your mind each time you think about the casino’s logo. By doing this, you will be able to avoid gambling. it will also remind you of the losses that you once made at the casino and this will trigger bad memories in your mind that will make you avoid those sites. Once you have this mentality in your mind, you will always avoid those gambling places for good and plan on other things.
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